The Yoga of Pregnancy
By Mel Campbell
Reviewed on: 10 2013
| Categories: Adults, pregnancy
The Yoga of Pregnancy invites you to consciously connect with your unborn child through mind, body and breath. Take forty-week journey with your growing baby with week-by-week practices of yoga, meditation and affirmations which reflects the developmental and physiological changes taking place for both of you.
Whether you are new to yoga or a regular practitioner, this book prepares you to simply be at one with your unborn baby, enhance your experience of the pregnancy and prepare yourself physically, emotionally and spiritually for labour, childbirth and motherhood.
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