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Nutrition for Life
Nutrition for Life

Nutrition for Life

By Lisa Hark, PhD, RD & Darwin Deen, MD

Reviewed on: 07 2013 | Category: Adults

Nutrition for Life gives you the facts about food, diets, and eating, providing clear, authoritative guidance in how good nutrition can improve your health. No-nonsense reviews of the most widely used diets programs.

Sound guidance on all aspects of nutrition, from food fundamentals to vitamins supplements. It covers nutrition for all age groups, from infants to senior citizens. Supply hundreds of practical tips on healthy eating. Advice on food as medicines for high cholesterol, osteoporosis, diabetes, migraines, and many other conditions, real-life examples of health problems and how improved nutrition can help.

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